-
How ‘grounded’ are you? And how can you anchor yourself if you’re all over the shop?
I want to talk about the concept of being grounded or grounding. This is not the unconscious act of...
1 -
Lets talk about stress, baby (and some techniques to manage it)
Stress is a huge problem in our society. Of course you already know this, but let me throw a...
-
18 reasons you might need kinesiology
If you believe your thoughts and perceptions can’t really influence the life you live, think again. To create a...
