Element of Metal~season of Autumn- Lungs & Large Intestine
Read moreA few tips and facts to get you through the season of Autumn and the element of Metal. The Metal aspects are the diamonds found within all of us....
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How ‘grounded’ are you? And how can you anchor yourself if you’re all over the shop?
Read moreI want to talk about the concept of being grounded or grounding. This is not the unconscious act of a naughty teenager, ‘grounded’ in a type of punishment ritual...
Lets talk about stress, baby (and some techniques to manage it)
Read moreStress is a huge problem in our society. Of course you already know this, but let me throw a few statistics at you. A 2015 study by the Australian...
E-Motion cards: a tool for greater self-awareness
Read moreHow aware are you of your emotions? Do you find it easy to tap into how you’re feeling, and find answers to questions – big and small – which...
What to expect during a kinesiology session
Read moreWhat do I need to bring? All you need to bring with you is an issue or goal you would like to work on so there is a focus...
